Hub Houben 12:11 row
2,455m
Meters
12:11.8
Time
2:29.0
Pace
133
Calories
40
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 384 |
| Drag Factor | 125 |
March 14, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.8 | 2,455m | 2:29.0 | 106 | 663 | 31 | 40 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 35 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 | 30 |
| 12:11.8 | 447m | 2:27.4 | 109 | 675 | 32 | 55 |
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