Hub Houben 14:00 row
2,917m
Meters
14:00.0
Time
2:23.9
Pace
162
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 445 |
March 21, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,917m | 2:23.9 | 117 | 703 | 31 | 115 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 31 | 107 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 31 | 113 |
| 9:00.0 | 616m | 2:26.1 | 112 | 686 | 31 | 115 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 33 | 119 |
| 14:00.0 | 437m | 2:17.2 | 135 | 765 | 33 | 124 |
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Workout Graph
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