Hub Houben 15:09 row
3,143m
Meters
15:09.8
Time
2:24.7
Pace
174
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 487 |
| Drag Factor | 122 |
March 22, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,143m | 2:24.7 | 115 | 697 | 31 | 121 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 114 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 | 122 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 | 125 |
| 15:09.8 | 33m | 2:28.4 | 107 | 667 | 18 | 124 |
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Workout Graph
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