Hub Houben v2:00/2:00r...3 row
1,660m
Meters
8:06.2
Time
2:26.4
Pace
97
Calories
101
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,686m |
| Overall Time | 14:06.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 226 |
| Drag Factor | 89 |
March 26, 2023 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:06.2 | 1,660m | 2:26.4 | 111 | 683 | 28 | 101 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 29 | 72 | |
| r: 2:00 | 14m | ||||||
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 26 | 118 | |
| r: 2:00 | 12m | ||||||
| 3:06.2 | 632m | 2:27.3 | 109 | 676 | 30 | 113 | |
| r: 2:00 | 0m | ||||||
| r26m |
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Workout Graph
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