Sign Up

Hub Houben v0:45/0:45r...20 row

3,635m

Meters

15:00.0

Time

2:03.7

Pace

227

Calories

115

Heart Rate

Rest Distance1,541m
Rest Time15:00.0
Overall Distance5,176m
Overall Time30:00.0
Average Watts184
Calories Per Hour934
Stroke Rate26
Stroke Count402
Drag Factor180

May 09, 2023 19:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,635m 2:03.7 184 934 26 115
0:45.0 168m 2:13.9 146 801 25 81
r: 0:45 48m
0:45.0 171m 2:11.5 154 828 25 90
r: 0:45 88m
0:45.0 176m 2:07.8 168 876 25 84
r: 0:45 94m
0:45.0 177m 2:07.1 170 886 25 98
r: 0:45 86m
0:45.0 178m 2:06.4 173 896 25 97
r: 0:45 94m
0:45.0 180m 2:05.0 179 916 27 99
r: 0:45 95m
0:45.0 179m 2:05.6 176 906 25 101
r: 0:45 56m
0:45.0 184m 2:02.2 191 958 27 98
r: 0:45 94m
0:45.0 179m 2:05.6 176 906 24 115
r: 0:45 59m
0:45.0 185m 2:01.6 195 969 25 111
r: 0:45 88m
0:45.0 185m 2:01.6 195 969 25 149
r: 0:45 62m
0:45.0 181m 2:04.3 182 927 29 164
r: 0:45 82m
0:45.0 189m 1:59.0 207 1013 31 155
r: 0:45 83m
0:45.0 187m 2:00.3 201 991 29 161
r: 0:45 83m
0:45.0 185m 2:01.6 195 969 28 123
r: 0:45 80m
0:45.0 187m 2:00.3 201 991 27 121
r: 0:45 82m
0:45.0 187m 2:00.3 201 991 27 119
r: 0:45 77m
0:45.0 188m 1:59.6 204 1002 28 109
r: 0:45 62m
0:45.0 186m 2:00.9 198 980 29 122
r: 0:45 60m
0:45.0 185m 2:01.6 195 969 28 116
r: 0:45 68m
r1,541m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.