Hub Houben v5:00/2:00r...2 row
1,678m
Meters
7:40.0
Time
2:17.0
Pace
98
Calories
122
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,814m |
| Overall Time | 11:40.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 239 |
| Drag Factor | 105 |
July 04, 2023 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:40.0 | 1,678m | 2:17.0 | 136 | 767 | 27 | 122 | |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 125 | |
| r: 2:00 | 136m | ||||||
| 2:40.0 | 561m | 2:22.6 | 121 | 715 | 26 | 119 | |
| r: 2:00 | 0m | ||||||
| r136m |
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Workout Graph
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