Hub Houben 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 107 |
October 29, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 30 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 29 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
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Workout Graph
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