Hub Houben 5:00 row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
78
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 107 |
November 01, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
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Workout Graph
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