Hub Houben 15:00 row
2,909m
Meters
15:00.0
Time
2:34.6
Pace
153
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 28 |
Stroke Count | 429 |
Drag Factor | 108 |
January 12, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,909m | 2:34.6 | 95 | 625 | 28 |
3:00.0 | 547m | 2:44.5 | 79 | 570 | 28 |
6:00.0 | 575m | 2:36.5 | 91 | 614 | 29 |
9:00.0 | 577m | 2:35.9 | 92 | 617 | 28 |
12:00.0 | 589m | 2:32.8 | 98 | 637 | 29 |
15:00.0 | 621m | 2:24.9 | 115 | 695 | 30 |
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