Hub Houben 5:00 row
1,051m
Meters
5:00.0
Time
2:22.7
Pace
57
Calories
103
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 110 |
January 21, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 103 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 29 | 84 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 28 | 98 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | 106 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 30 | 111 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 31 | 116 |
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Workout Graph
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