Hub Houben 5:00 row
1,009m
Meters
5:00.0
Time
2:28.6
Pace
53
Calories
78
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 111 |
January 31, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 78 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 26 | 79 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | 80 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 30 | 78 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 30 | 76 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 31 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.