Hub Houben 5:00 row
1,021m
Meters
5:00.0
Time
2:26.9
Pace
54
Calories
59
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 108 |
February 12, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 59 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 29 | 71 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 31 | 65 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 30 | 59 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 31 | 52 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 30 | 50 |
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Workout Graph
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