Hub Houben 5:00 row
1,094m
Meters
5:00.0
Time
2:17.1
Pace
62
Calories
49
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 109 |
February 13, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 49 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | 66 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 51 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 49 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | 42 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.