Hub Houben 5:00 row
1,074m
Meters
5:00.0
Time
2:19.6
Pace
60
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 109 |
February 15, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 120 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 28 | 102 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | 117 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 123 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 128 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | 134 |
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Workout Graph
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