Hub Houben 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
69
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 108 |
February 16, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 69 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 28 | 76 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 76 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | 70 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 29 | 64 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 30 | 62 |
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Workout Graph
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