Hub Houben 5:00 row
1,078m
Meters
5:00.0
Time
2:19.1
Pace
59
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 110 |
February 19, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 120 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 29 | 102 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 27 | 114 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 123 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | 130 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | 134 |
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Workout Graph
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