Hub Houben 5:00 row
1,108m
Meters
5:00.0
Time
2:15.3
Pace
64
Calories
90
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 110 |
February 20, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 90 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | 83 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 83 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 88 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 97 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 29 | 102 |
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Workout Graph
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