Hub Houben 5:00 row
1,097m
Meters
5:00.0
Time
2:16.7
Pace
61
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 109 |
February 21, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 124 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 105 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 26 | 119 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 26 | 126 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 133 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 137 |
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Workout Graph
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