Hub Houben 5:01 row
1,026m
Meters
5:01.0
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 106 |
February 23, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,026m | 2:26.6 | 111 | 681 | 28 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 28 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 29 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 29 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 5:01.0 | 4m | 2:05.0 | 179 | 916 | 60 |
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Workout Graph
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