Hub Houben 5:00 row

1,011m

Meters

5:00.0

Time

2:28.3

Pace

54

Calories

106

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate26
Stroke Count130
Drag Factor92

March 10, 2024 06:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,011m 2:28.3 107 668 26 106
1:00.0 181m 2:45.7 77 564 27 85
2:00.0 201m 2:29.2 105 662 26 100
3:00.0 205m 2:26.3 112 684 24 110
4:00.0 204m 2:27.0 110 678 25 114
5:00.0 220m 2:16.3 138 775 28 124

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Workout Graph

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