Hub Houben 5:00 row
957
Meters
5:00.0
Time
2:36.7
Pace
49
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 94 |
March 16, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 49 | 27 | 103 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 28 | 88 |
| 2:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 29 | 99 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 27 | 105 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 27 | 111 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 27 | 114 |
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Workout Graph
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