Hub Houben 5:03 row
897m
Meters
5:03.0
Time
2:48.8
Pace
44
Calories
58
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 93 |
May 26, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 897m | 2:48.8 | 73 | 550 | 27 | 58 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 27 | 74 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 27 | 86 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 28 | 59 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 29 | 47 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 29 | 42 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 20 | 42 |
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Workout Graph
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