Hub Houben 5:00 row
919m
Meters
5:00.0
Time
2:43.2
Pace
45
Calories
83
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 93 |
June 09, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 29 | 83 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 28 | 73 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 29 | 80 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 30 | 86 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 30 | 88 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 30 | 92 |
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Workout Graph
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