Hub Houben 5:05 row
1,016m
Meters
5:05.0
Time
2:30.0
Pace
53
Calories
33
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 106 |
June 16, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,016m | 2:30.0 | 103 | 656 | 27 | 33 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 27 | 32 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 28 | 30 |
| 5:05.0 | 228m | 2:22.5 | 121 | 715 | 29 | 39 |
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Workout Graph
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