Hub Houben 5:00 row
1,023
Meters
5:00.0
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 112 |
June 21, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 55 | 25 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 26 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 25 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 25 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 26 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 27 |
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Workout Graph
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