Hub Houben 5:00 row
1,026
Meters
5:00.0
Time
2:26.1
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 112 |
June 23, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 56 | 26 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 26 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 27 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 26 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 27 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.