Hub Houben 5:00 row
994m
Meters
5:00.0
Time
2:30.9
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 104 |
June 28, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 26 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 27 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 28 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 29 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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