Hub Houben 3:07 row
645m
Meters
3:07.1
Time
2:25.0
Pace
34
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 85 |
July 08, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.1 | 645m | 2:25.0 | 115 | 694 | 27 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 28 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 3:07.1 | 12m | 4:55.8 | 14 | 346 | 8 |
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Workout Graph
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