Hub Houben v2:00/2:00r...3 row
1,588m
Meters
7:17.1
Time
2:17.6
Pace
91
Calories
| Rest Distance | 309m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,897m |
| Overall Time | 13:17.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 97 |
July 14, 2024 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.1 | 1,588m | 2:17.6 | 134 | 762 | 27 | |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 30 | |
| r: 2:00 | 201m | |||||
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 27 | |
| r: 2:00 | 108m | |||||
| 2:17.1 | 511m | 2:14.1 | 145 | 798 | 27 | |
| r: 2:00 | 0m | |||||
| r309m |
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Workout Graph
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