Hub Houben 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
58
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 116 |
November 06, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 129 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 28 | 113 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | 126 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 136 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | 131 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 29 | 140 |
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Workout Graph
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