Hub Houben 3:00 row
615m
Meters
3:00.0
Time
2:26.3
Pace
33
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 104 |
November 26, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 28 | 103 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 28 | 90 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 29 | 105 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | 116 |
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Workout Graph
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