Luis Miguel Villacanas Talavera v500m/1:00r...2 row
1,000
Meters
4:00.6
Time
2:00.3
Pace
65
Calories
155
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,043 |
| Overall Time | 6:00.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 146 |
June 24, 2025 21:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.6 | 1,000 | 2:00.3 | 201 | 972 | 26 | 155 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 26 | 154 | |
| r: 1:00 | 19 | ||||||
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 26 | 156 | |
| r: 1:00 | 24 | ||||||
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.