Luis Miguel Villacanas Talavera 300m row
300
Meters
0:53.5
Time
1:29.1
Pace
27
Calories
146
Heart Rate
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1816 |
| Stroke Rate | 39 |
| Stroke Count | 35 |
| Drag Factor | 170 |
January 26, 2026 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:53.5 | 300 | 1:29.1 | 494 | 1816 | 27 | 39 | 146 |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 9 | 41 | 131 |
| 0:17.7 | 200 | 1:28.5 | 505 | 1830 | 9 | 37 | 141 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1800 | 9 | 40 | 166 |