Luis Miguel Villacanas Talavera v5:00/2:00r...2 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
166
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,518 |
| Overall Time | 12:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 150 |
February 05, 2026 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 996 | 24 | |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 24 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,251 | 1:59.9 | 203 | 996 | 24 | |
| r16 |
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Workout Graph
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