Luis Miguel Villacanas Talavera v1:00/r...10 row
3,654
Meters
15:00.0
Time
2:03.1
Pace
241
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,654 |
| Overall Time | 15:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 398 |
| Drag Factor | 149 |
February 05, 2026 21:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,654 | 2:03.1 | 187 | 964 | 28 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 25 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 31 |
| 2:00.0 | 449 | 2:13.6 | 147 | 810 | 24 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 32 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 24 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 32 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 32 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 25 |
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Workout Graph
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