Luis Miguel Villacanas Talavera 5x1:00/r row
1,186
Meters
5:00.0
Time
2:06.4
Pace
72
Calories
126
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 1,205 |
| Overall Time | 5:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 144 |
March 06, 2026 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,186 | 2:06.4 | 173 | 864 | 22 | 126 |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 18 | 115 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 20 | 125 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 22 | 128 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 25 | 132 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 26 | 134 |
| r19 |
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Workout Graph
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