Luis Miguel Villacanas Talavera 15:00 row
3,572
Meters
15:00.0
Time
2:05.9
Pace
225
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 125 |
March 26, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,572 | 2:05.9 | 175 | 900 | 225 | 22 | 137 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 | 89 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 121 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 129 |
| 4:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 136 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 132 |
| 6:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 140 |
| 7:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 141 |
| 8:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 143 |
| 9:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 144 |
| 10:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 146 |
| 11:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 146 |
| 12:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 147 |
| 13:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 149 |
| 14:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 149 |
| 15:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 22 | 150 |
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Workout Graph
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