Luis Miguel Villacanas Talavera 20:00 row
4,764
Meters
20:00.0
Time
2:05.9
Pace
299
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 137 |
April 07, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,764 | 2:05.9 | 175 | 897 | 299 | 20 | 131 |
| 4:00.0 | 946 | 2:06.8 | 171 | 885 | 59 | 20 | 117 |
| 8:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 20 | 127 |
| 12:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 20 | 136 |
| 16:00.0 | 961 | 2:04.8 | 180 | 915 | 61 | 20 | 138 |
| 20:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 20 | 140 |
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Workout Graph
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