Luis Miguel Villacanas Talavera 1x4:00/r row
1,000
Meters
4:00.0
Time
2:00.0
Pace
66
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 138 |
April 09, 2026 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 19 | 131 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 990 | 19 | 131 |
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Workout Graph
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