Luis Miguel Villacanas Talavera 30:02 row
6,777
Meters
30:02.0
Time
2:12.9
Pace
405
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 608 |
| Drag Factor | 126 |
April 17, 2026 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 6,777 | 2:12.9 | 149 | 809 | 405 | 17 | 133 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 18 | 123 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 18 | 131 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 19 | 137 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 | 143 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 17 | 135 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 16 | 129 |
| 30:02.0 | 3 | 5:33.3 | 9 | 332 | 0 | 0 | 129 |
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Workout Graph
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