Luis Miguel Villacanas Talavera 30:03 row
6,678
Meters
30:03.2
Time
2:15.0
Pace
402
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 542 |
| Drag Factor | 115 |
June 08, 2026 20:35:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.2 | 6,678 | 2:15.0 | 142 | 802 | 402 | 17 | 129 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 18 | 117 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 18 | 126 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 18 | 130 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 18 | 134 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 18 | 138 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 18 | 134 |
| 30:03.2 | 7 | 3:48.5 | 29 | 400 | 0 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.