Luis Miguel Villacanas Talavera 12x1000m/1:00r row
12,000
Meters
54:00.4
Time
2:15.0
Pace
720
Calories
| Rest Distance | 212 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,212 |
| Overall Time | 1:06:00.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1019 |
| Drag Factor | 127 |
June 29, 2026 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.4 | 12,000 | 2:15.0 | 142 | 799 | 18 | |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 799 | 18 | |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 799 | 18 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 800 | 19 | |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 799 | 19 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 800 | 19 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 800 | 19 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 800 | 19 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 800 | 19 | |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 800 | 19 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 800 | 19 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 800 | 19 | |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 799 | 19 | |
| r212 |
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