Luis Miguel Villacanas Talavera 8x1000m/1:00r row
8,000
Meters
35:12.4
Time
2:12.0
Pace
488
Calories
135
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,157 |
| Overall Time | 43:12.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 644 |
| Drag Factor | 122 |
July 06, 2026 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.4 | 8,000 | 2:12.0 | 152 | 831 | 18 | 135 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 831 | 18 | 121 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 831 | 18 | 123 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 831 | 18 | 133 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 831 | 19 | 137 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 831 | 18 | 139 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 832 | 18 | 139 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 831 | 18 | 143 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 830 | 18 | 147 |
| r157 |
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Workout Graph
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