Luis Miguel Villacanas Talavera v200m/0:30r...2 row
400
Meters
1:39.0
Time
2:03.7
Pace
24
Calories
137
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 415 |
| Overall Time | 2:09.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 139 |
April 03, 2023 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:39.0 | 400 | 2:03.7 | 185 | 872 | 34 | 137 | |
| 0:49.0 | 200 | 2:02.5 | 190 | 881 | 33 | 138 | |
| r: 0:30 | 15 | ||||||
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 36 | 137 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.