Luis Miguel Villacanas Talavera v100m/0:45r...6 row
600
Meters
2:10.3
Time
1:48.5
Pace
44
Calories
122
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 737 |
| Overall Time | 5:55.3 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 40 |
| Stroke Count | 88 |
| Drag Factor | 197 |
April 04, 2023 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:10.3 | 600 | 1:48.5 | 273 | 1215 | 40 | 122 | |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 34 | 97 | |
| r: 0:45 | 19 | ||||||
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 41 | 122 | |
| r: 0:45 | 22 | ||||||
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 41 | 126 | |
| r: 0:45 | 30 | ||||||
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 41 | 128 | |
| r: 0:45 | 35 | ||||||
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 40 | 127 | |
| r: 0:45 | 31 | ||||||
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 47 | 135 | |
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.