Luis Miguel Villacanas Talavera 6x0:30/r row
845
Meters
3:00.0
Time
1:46.5
Pace
65
Calories
93
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 845 |
| Overall Time | 3:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 201 |
May 02, 2023 20:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 845 | 1:46.5 | 290 | 1300 | 33 | 93 |
| 0:30.0 | 164 | 1:31.4 | 457 | 1800 | 36 | 85 |
| 0:30.0 | 124 | 2:00.9 | 198 | 960 | 30 | 92 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 34 | 96 |
| 0:30.0 | 119 | 2:06.0 | 175 | 840 | 30 | 96 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1680 | 38 | 95 |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 30 | 94 |
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Workout Graph
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