Luis Miguel Villacanas Talavera 20:00 row
4,072
Meters
20:00.0
Time
2:27.3
Pace
223
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 96 |
May 31, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,072 | 2:27.3 | 109 | 669 | 223 | 18 | 134 |
| 4:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 18 | 133 |
| 8:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 18 | 137 |
| 12:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 18 | 127 |
| 16:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 18 | 136 |
| 20:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 18 | 140 |
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Workout Graph
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