Luis Miguel Villacanas Talavera v23:00/5:00r...2 row
10,471
Meters
46:00.0
Time
2:11.7
Pace
633
Calories
161
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,495 |
| Overall Time | 51:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 968 |
| Drag Factor | 134 |
November 27, 2023 21:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 10,471 | 2:11.7 | 153 | 825 | 21 | 161 | |
| 23:00.0 | 5,231 | 2:11.9 | 153 | 824 | 20 | 160 | |
| r: 5:00 | 24 | ||||||
| 23:00.0 | 5,239 | 2:11.7 | 153 | 826 | 22 | 163 | |
| r24 |
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Workout Graph
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