Luis Miguel Villacanas Talavera v2000m/2:00r...4 row
5,806
Meters
24:49.2
Time
2:08.2
Pace
362
Calories
151
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 5,842 |
| Overall Time | 31:19.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 127 |
January 02, 2024 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:49.2 | 5,806 | 2:08.2 | 166 | 875 | 19 | 151 | |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 818 | 18 | 133 | |
| r: 2:00 | 9 | ||||||
| 7:24.0 | 1,750 | 2:06.8 | 171 | 883 | 18 | 150 | |
| r: 1:45 | 14 | ||||||
| 6:08.4 | 1,500 | 2:02.8 | 189 | 947 | 20 | 161 | |
| r: 1:30 | 13 | ||||||
| 2:29.0 | 556 | 2:13.9 | 145 | 869 | 22 | 163 | |
| r36 |
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Workout Graph
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