Luis Miguel Villacanas Talavera v1000m/1:00r...1 row
1,000
Meters
4:06.1
Time
2:03.0
Pace
67
Calories
164
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,009 |
| Overall Time | 5:06.1 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 141 |
January 02, 2024 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:06.1 | 1,000 | 2:03.0 | 188 | 980 | 23 | 164 | |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 980 | 23 | 164 | |
| r: 1:00 | 9 | ||||||
| r9 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.